Amount of Vitamin A, IU in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks
In 100 g (Grams) of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor is a type of Snacks. The most significant nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor are listed below.
Water
|
2.04 g
|
2.04%
|
Energy (calorie)
|
496 kcal
|
|
Energy (joule)
|
2075 kJ
|
|
Protein
|
8.68 g
|
8.68%
|
Total lipid (fat)
|
22.15 g
|
22.15%
|
Ash
|
1.63 g
|
1.63%
|
Carbohydrate, by difference
|
65.49 g
|
65.49%
|
Fiber, total dietary
|
7.8 g
|
7.8%
|
Sugars, total
|
8.82 g
|
8.82%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
1.38 mg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
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Thiamin
|
0.187 mg
|
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Riboflavin
|
0.018 mg
|
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Niacin
|
2.399 mg
|
|
Nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor